Given how yesterday transpired, my original training plan for this week had to be modified slightly. The only major thing is that I am no longer running today. This is fine for multiple reasons including that today's my birthday! Here it is:
Monday -- 01/17 -- OFF
Tuesday -- 01/18 -- OFF (Flying back to NH... hopefully anyway. Sounds like more bad weather's on the way)
Wednesday -- 01/19 -- Run Easy 20 minutes, Stretch
Thursday -- 01/20 -- Pilates (This'll be dependent on how I'm feeling)
Friday -- 01/21 -- Run Easy 3 miles, Stretch
Saturday -- 01/22 -- OFF
Sunday -- 01/23 -- Run Long 5 miles, Stretch, Core work
1 comment:
Goodness about yesterday's race excitement... yikes!
Happy Birthday :)
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